Knowledge sharing and storytelling creates bonds and builds relationships between ourselves,
our communities and our inheritance.  So we have added this page to share knowledge,
ideas and experiences.  It will contain articles, musings, recipes, snippets, quotes, medicine,
thoughts and much more.  In time, as the Herba Vitalis community grows, it will include many
more voices and every one of them is valuable to the wellbeing of the community.
If you check out the links on the right you will see valuable sharings from friends: the more
voices we have in telling the story, the richer our lives will be and the healthier we will
Enjoy reading and feel free to share this information with friends and family - if you do then
please use them in their entirety and credit Herba Vitalis.  If you would like to publish them
then please contact us for permission! 
If you feel there is something you would like to share or have a shared vision then feel free to
connect with Herba Vitalis.
Disclaimer: we would prefer not to have to include this but it is a sign of the times we live in
that it is necessary. The information on this site is intended to be educational. If you have
health problems it is recommended that you attend a qualified healthcare professional for
diagnosis. Basically, although all the references to food plants and medicinal plants are well
researched and tested, it is important to realize that individuals react to herbs differently and
people use them at their own risk. It is the individual’s responsibility to be aware of the power
of herbal medicine. We are not able to accept responsibility for people’s use of herbs or for
the content of any external links. Would that we lived in a world where such a disclaimer was
N.B. Some of these writings require Adobe Reader.  If you don’t have it then click here to
Love Labour Life
This article was written to record the journey of my wife’s pregnancy and the birth of our son. 
It gives some useful pointers and information on alternative remedies to help those women
who are looking for natural ways to ease their journey.  And I think it is a good read, then
again I would I wrote it.  READ MORE
The Eye - the Window to your Personality
If you have an interest in Iridology (the study of the coloured part of the eye) and what it says
about your personality and character then you’ll enjoy this article.  Here I discuss briefly the
main personality constitutions and some striking features - easy to see with the naked eye. 
What does your Iris say about you?  READ MORE
Herbal Smoothies
Share these with your family and friends and all the while they are loaded with medicine. 
Of course, they’re very tasty as well.  GET THE RECIPE 
You are the Creator
of your own reality. 
Within you are all the
ingredients needed to be
In order that you live
with Vitality and Integrity all
you need to do is learn to
work with them.  
What our friends
are sharing
- Nikki Darrell
© 2009-2012 Neil McNulty.  All rights reserved.